I have Type 2 Diabetes. I have a lot to learn and face about this disease. As I learn, maybe someone else can learn as well. One of my students this year said, "I love sugar, I don't care of I become a diabetic later on." She didn't understand the consequences of choices and sometimes I don't either, or I choose to ignore. That's bad. It's time to regroup and every day is a new day. Here's to learning and sharing.
Friday, January 6, 2017
Cinnamon
Cinnamon is a very helpful spice:
According to First 10/19/15 Cinnamon is a powerful flu fighter. That research finds that it has antiviral and antibacterial properties. It's good to add one or two teaspoons in daily diet.
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